Category: Produce

Shrimp Risotto

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I made this recipe for shrimp risotto a few months ago when Fava Beans were full on in season. If you made it today I suggest perhaps substituting fresh shucked peas or maybe even fresh garbanzos . I see the fresh garbanzos in the local Latin markets all the time. If one were to tabulate the top all time carb loaded comfort foods, risotto would be right up there. The beauty of Risotto is that’s a vessel for all sorts of protein and ingredients. The possibilities are endless. With fall approaching imagine the butternut squash risottos coming along. One of my favorite risottos is one made with Barolo wine with shavings of cheese. I must make that for the blog one day. I’m getting into an Italian frame of mind as Certain Someone and I are leaving for Rome  next month. I’m literally counting the days and hours. Aside from a sleepy border town on my way driving to Lugano, I have never really been to to Italy.

A proper Risotto, which is actually Northern Italian in origin, requires a semi soft grained rice like Arborio, Carnaroli, or less common Vialone. These rice varieties are high in starch content and more glutenous. For this Risotto I used Carnaroli, which is pricier than Arborio, but preferred for risotto. The grains cooks soft , yet retain their shape and firmness throughout the process.The key to Risotto is to slowly simmer your rice and ingredients while slowly adding small batches of liquid stock, while constantly stirring.The effort yields a rich, creamy and satisfying dish. Yet its not complicated at all. I like to use leftover risotto to make a breaded fried rice ball called Arancini. Imagine a dinner al fresco with some cold crisp Prosecco to wash it all down with.

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Shrimp Risotto

  • 2 1/4 cups Carnaroli  rice
  • 3-4 cloves garlic minced
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 4 cups fish or vegetable stock *I made my own from leftover fish bones and heads after filleting.
  • 1 lb fresh , deveined, shelled shrimp  coarsely chopped
  • 3/4 cups broccoli florets
  • 1/4 cup shelled Fava beans or peas
  • Sea Salt to taste
  • White Pepper to taste
  • 1 teaspoon dried thyme
  1. In a skillet, heat butter and olive oil over medium high heat until melted.
  2. Add minced garlic and soften.
  3. Add Carnaroli rice and heat for a few minutes to allow the flavors of the garlic and oils to coat to the grains. Stir while cooking.
  4. Add salt, pepper,thyme.
  5. Add about 3/4 cup of the stock as it slowly simmers while stirring. The rice will absorb the liquid.
  6. Add the raw shrimp that has been chopped coarsely, broccoli, and shelled fava beans or peas. Stir into rice mixture and add another cup of fish stock.
  7. Continue to add the remaining liquid slowly , as the rice absorbs the liquid as you stir constantly.
  8. The shrimp will lose its opaqueness and turn pink as the rice cooks slowly and takes in the liquid.
  9. Serve hot with grated Parmesan cheese

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Kentucky Pulled Pork

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I like to call this Kentucky Pulled Pork. The recipe was given to me by a genuine Kentuckian, Mel Doerr. Now Mel is what I would like to call my spiritual adviser, who I have consulted with for years. His intuition and instinct are always been dead on, so naturally I trust his recipe. He gave me this recipe for a crock pot style slow cooked pulled pork ,handed down from his grandmother.What makes it true Kentucky Pulled Pork is that shot ( or two ) of Bourbon you are going to add.Yes sir, Bourbon! No need to slave over an open pit barbecue, turn on that crock pot this summer and save some electricity while staying cooler in the process. Mel also mentioned his coleslaw, but didn’t provide a formal recipe. The draw to his coleslaw was pineapple. Pineapple and Pork are always delicious. This recipe is really easy. Yes it takes approx two days with marination and cooking, but it’s worth it and wont cause you a lot anxiety in preparation. It practically cooks itself!

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Kentucky Pulled Pork

*time preparation approx 2 days. 10 hours slow cooking.

  1. Marinate all ingredients over night in a non reactive food grade container with lid.
  2. Place in Crock Pot with a little extra liquid (water) and set for 10 hours.I also added an optional few drops of liquid smoke toward the end of cooking.
  3. Serve with coleslaw.

Coleslaw With Pineapple

  • 1 head of cabbage shredded
  • 1/2-3/4 cup Mayonnaise
  • 1 small can of crushed pineapple with its syrup
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon sugar
  • 1 carrot grated
  1. Mix all ingredients together. Start with the 1/2 cup of Mayonnaise and add more as needed. You don’t want your slaw too runny.
  2. Adjust to taste
  3. Chill and let set for at least 2 hours in the refrigerator

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How to Make Sauerkraut

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There is a blog I check in with from time to time written by Rural Rose. She has a farm in British Columbia, and is a font of common sense practical information on her Life Through the Cracks blog. It was there I saw a post on how to make sauerkraut. Who knew it was so easy! Then on various catalogs I’ve been seeing ceramic crocks for fermenting for sell. So last month I ordered the smallest size ,1 gallon, and began the task of making my own Sauerkraut.

I researched various methods to ferment. The key is salt, plenty of it, and keeping your shredded cabbage sealed and weighted underneath the brine which forms as water is drawn out the cabbage. You also want to be careful of your temperatures as it ferments at room temperature. Not to hot or cold. You never want your environment to be over 75 degrees as the cabbage will become soft and not ferment properly. I found this link to best most comprehensive How to ferment sauerkraut. I liked this link because its comprehensive , addressing temps, altitudes for canning, etc.Don’t be alarmed if you see a scum during fermentation. You can carefully remove that.Some people wont get that at all. The cabbage is protected underneath the brine. Make sure your utensils and vessels are clean. Keep your edges clean as you weight your cabbage with a plate that fits inside. Then add a salt water filled plastic bag or water filled jug on top top weigh the plate down and keep the cabbage covered and air tight. A brine filled bag is good in case your water leaks. The total amount of salt varies, but use NON IODIZED Kosher or Sea Salt. Most people give a guideline of 3 tablespoons of salt to 5 lbs of cabbage. In addition the salt keeps the cabbage crunchy.

There are those that will argue the decision to can or not. As sauerkraut is formed through lactic acid fermentation, it is quite healthy with pro-biotic benefits. However processing your sauerkraut will kill the beneficial nature of fresh sauerkraut, and leave you with just a tasty treat . Wild Fermentation has an excellent post on this. The choice is yours . If you keep it fresh and raw , it will keep in the refrigerator for months after the fermentation period which ranges from 1-3 weeks depending on climate. If you process it in a water bath , the shelf life is longer and can kept at room temperature. For this first trial, I went the canning route to give as gifts and just to put up.

Be creative. Use red or green cabbage. I used both. Combine with other shredded vegetables or apples even. I threw in some caraway seeds and juniper seeds while fermenting to flavor.

As Autumn approaches you will have an enjoyable side to compliment your sausages and roasted meats and vegetables. Wash it all down with a cold beer.

Tastes of Summer…Cherry and Apricot Ideas

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Most of us in this hemisphere are reveling in the beautiful bounty of summer. I don’t know about you but my eyes get bigger than my stomach and I want to buy up the whole  farmers market, yet can’t  eat the produce quick enough. Here are some ideas for summer fruits. Enjoy!

Apricots in Brandy

Brandied fruits were and still are considered a delicacy. Alcohol paired with sugar preserve the fruits year round.Peaches, berries, plums all work well. Use your imagination. The longer the period to ripen and mellow (a few months), the better. So start now.

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Apricots in Brandy

Makes 2  1/2 liters

  • 2 punnets of apricots halved and stoned ( peeling or unpeeled optional)
  • 1 1/2 cup of sugar
  • 3/4 cup of Water
  • Brandy  to fill half of each jar
  1. Prepare and sterilize your jars and lids.
  2. In a heavy sauce pan  make a heavy syrup of sugar and water. Boil and reduce a bit .
  3. Neatly pack apricot halves decoratively in sterilized jars.
  4. Pour brandy until it comes up half way.
  5. Pour in hot sugar syrup to fill the other half. Make sure apricots are covered .
  6. Seal with lids.
  7. Process in a water batch for 10 minutes.
  8. Allow to cool and store.

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Michigan Sour Cherry Syrup

Confession. This was a delicious mistake. My intent was to make a pectin free cherry jam, as I could not find any pectin, nor had any apples laying around. I used the method of lemon juice and sugar,  yet couldn’t get it up to jelling stage for various reasons ( too much water mainly). I didn’t want to waste my beautiful Michigan cherries that were bursting with ripeness.  So a syrup was born. It is on the sweet side with a huge sugar content. But goes well mixed with fresh blueberries on pancakes. I also suggest adding a spoon or two to your next vodka or bourbon based cocktail. Ice cream, cheese cakes, the possibilities are endless.

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Michigan Sour Cherry Syrup

  • 2 punnets of cherries, washed and pitted
  • 2 1/2 cups sugar
  • 1  cup water
  • Brandy or Rum optional
  1. Bring cherries , water, and sugar to boil.To about 210 degrees.
  2. Pack into sterilized jars.
  3. Top with brandy or rum *optional
  4. Seal.
  5. Allow to cool.
  6. Store.

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Carrot Kohlrabi and Arugula Salad

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The first time I tasted Kohlrabi (aka German Turnip) was in Germany. A raw piece of this green round multi stemmed vegetable was proffered like a slice of apple. I was pleasantly surprised as this was a new and somewhat foreign vegetable for me. After a heavy meat laden week with them ( it’s Germany) , this fresh offering was welcome. Certain Someones parents  have  a garden, a Scherbergartan (allotment garden) in their family for about the past 50 years.His grandfather was the original gardener, and when he died , his parents took it over. It’s hard work and the garden yields a lot of fruits and vegetables. Approximately 4 million  Germans have Scherbergartens . Originally the concept can  be attributed to Dr. Daniel Moritz Scherber and Karl Gessel.  Family gardens allowed working class city dwellers to have a plot of land  to grow fruit and vegetables . The small houses in the garden provide a weekend getaway and respite from the city. For Dr. Scherber it was all about fresh air and educating children.

After that first taste I never had Kohlrabi again unfortunately. Not  until it showed up my organic delivery box. I really didn’t want to cook it . My friends on Twitter suggested a myriad of ideas from making a gratin , pickling it, or just eating it raw. I decided to shred it like a slaw with some vinaigrette ( another brilliant suggestion) and other vegetables from the box. Paired with peppery Arugula, this salad is just perfect for summer.

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Carrot Kohlrabi and Arugula Salad

Serves 2

  • 1 Kohlrabi ( skinned and grated)
  • 2 carrots ( skinned and grated)
  • 1 red bell pepper , Julienned
  • Arugula

Vinaigrette

  • 1 part red wine vinegar
  • 1 part olive oil
  • 1/8 tsp mustard powder
  • 1/8 tsp garlic powder
  • dried herbs
  • salt and pepper to taste
  1. In a bowl mix your grated  carrots and kohlrabi .
  2. Mix up your Vinaigrette ingredients and toss.
  3. Toss in with the Arugula.
  4. Serve.

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