Plum Cardamon Fruit Leather…Natures Candy

What is a grown , almost 40 year old woman with no children (other than her big baby Certain Someone) doing making fruit leather? Well, a number of reasons. The May issue of Gourmet has a strawberry fruit leather recipe I had my eye on . Then yesterdays CSA box yielded about a 1 1/2 lbs of each of black, and red plums, in addition to blackberries, and peaches! No way I can get through all that fruit, and I don’t feel like baking pies or cakes . So fruit leather it is. Think of it as another way to preserve summers bounty.I figured I can take it to work and resist the Candy Man “Big Money” who sits in front of me with his notorious stash of candy. It’s bad and everyone comes down in the building for their daily fix. He gets odd delight in it. Maybe he likes to see all the women go by, who knows. But we love him. And he keeps my orders moving and clients appeased. What appeals to me about fruit leather is that it is all natural. You can add sugar or not depending on the fruit and your taste levels. I used Agave Nectar and some Cardamon for some kick. I looked online and also used the Gourmet article as reference. Rather than add water to the fruit puree and cook down, as some suggest, I felt the plums had enough water in them .I kept the peel on to for texture. If using stone fruit be sure to pit them. A lot of people recommend removing the peel, but that’s up to you. And you don’t need a fancy dehydrator gadget. This can be done in your oven.

Coco’s Plum Cardamon Fruit Leather (adapted in part/technique from Gourmet Magazines May 2008 Strawberry Leather)
1 1/2 lbs black plums( about 14)
1/2 cup Agave Nectar

Wash and stone fruit. In a food processor or blender puree fruit. In a heavy bottomed pot add puree and Agave nectar and bring to a boil. Reduce and cook for about 10 minutes. Add Cardamon to taste. Using the Gourmet method from this point pour the mixture onto the Silpat. I have seen some recipes use microwave proof plastic wrap as well. Spread in an even layer. Place in a oven that’s heated at about 150 degrees to no more than 200 for 3 hours or until slightly sticky , but not sticking to fingers/solid. Very low temp(caution don’t leave unattended even though it is a low temp). Take out ,remove Silpat /liner , and let dry on a rack for several hours up to 24 until dry. Take a piece of parchment or plastic wrap and cover the leather with it. Then peel upwards to remove the leather from the Silpat. It should adhere to the parchment(See notes). Roll up and store in plastic bags. Stores for up to 1 month.
Some notes: Due to humidity and thickness make sure the fruit puree is evenly dries out and done in the oven.While it dried it became a little more so(did not have air on) I noticed my center was more gooey and put it back in for another hour or so. When I added the parchment to roll the center was still mushy. I flipped the Silpat and peeled off the leather onto the parchment paper. I scraped the gooey part off the Silpat with a dough scraper and spread over the ‘broken part’. The underside now exposed right side up on the parchment went back into the oven for another hour or so.
On a side note I just want to say first thanks for your opinions about the link issue. Made me feel way better! Your support means a lot to me. Also, guess what? It may not mean anything yet, but I will be starting to work on a ‘on call’ basis in a artisan caterers kitchen. I have known the chef for a few years through some part time restaurant work and followed him as a part time on call server to this particular caterer. Saturday morning I’m coming in to learn the kitchen and the ropes. Less pay than serving , but something I love to do! A little dream of mine without giving up the day job. It will be an experience learning and working off premise catering.

Getting Out And Meeting My Blogging Neighbor With A Mango Pineapple Tarte Tatin

I have a kind of neighbor here in Hyde Park Chicago that blogs. OK, for the most part she resides in Champaign Urbana, but she and her husband still have a Condo here. Some of you Daring Bakers may know her.Chou ,as I will call her here, and her husband invited Certain Someone over to their home for dinner as they were in town this weekend. It was a gracious offer as it was bare and they were preparing it for sell. We ate picnic style. Chou had made watermelom smoothies,beet greens, beets and apples( all from her garden), Italian style meatloaf with loads of basil and sundries tomato. Very aromatic and tasty! We spoke of things perhaps polite company shouldn’t speak of(no politics or religion). Mainly Obama, but we live in Hyde Park and history is being made, so of course we speak of politics. He’s our neighbor and we love him.At first I had planned to buy a dessert as I wasn’t prepared for the invitation. But then I realized I can whip up something quick. I pulled out Baking: From My Home to Yours by Dorie Greenspan and decided to adapt her Tarte Tatin to an Mango Pineapple Tarte Tatin. Rather than puff pastry, I used Dories Good For Almost Anything Pie Dough, Where the recipe called called for shortening I pulled out my Atora brought in from the UK. It makes a great crust. They seemed to like it. Certain Someone is not much of sweet eater,but I was happy Chou complimented me.You see she is the baker and a food scientist! She can go on about different techniques, theories, and experiments that just go way over my head. She’s brilliant . We really enjoyed meeting these two and we hope when they come back for a weekend in Chicago it will be our turn to do a deck BBQ for them. Also don’t forget the Sweden offer you guys! This is my 4th blogger I have met in the past few months and I seem to be on a roll. I hope to meet many more. So far each one has turned out just as I have imagined them to be.

Here is Dories recipe as told by her. Going by her suggestion in Baking: from My Home to Yours, I just used firm mango’s and fresh pineapple with a light sprinkle of cardoman.

Nouvelle Soul….Oven Fried Catfish Nuggets and Spaghetti Squash

Currently in Chicago its that time of year for food festivals like Taste of Chicago, and family picnics/cookouts. In the Black(or to be politically correct African American) community one will find the usual standard fare of rib tips,burgers, hot dogs,potato salad,macaroni salad, some fried chicken or catfish served alongside with a spaghetti dish . It s good eating and tradition . The younger generations may try to infuse some healthier alternatives. I remember when I introduced my family to grilled salmon with a brown sugar teriakye sauce. Its a staple now at every Fourth of July.
I got to thinking about health today, OK ,I always think of it. But when my doctor was concerned with the weight increase in just a year I started reviewing. All in all its work, inactivity, and the food blogging doesn’t help. But I love it. I like to think I eat healthier or at least a more diversified diet than my parents. They were successful professionals who had genetic time bombs ticking away.African Americans have higher rates of heart disease, cancer, high blood pressure, and diabetes . My mother passed away from ovarian cancer at the age of 54 and my father was a diabetic who in the last decade went downhill with strokes, heart attacks, and eventually ended up on dialysis.He developed adult onset diabetes when he moved from Nigeria to the West. Natural diet and sugars to refined processed foods. I was the sole care giver of both parents . Did I mention my step father had Parkinson’s? Lets just say illness has hovered around like a bad penny all my life. Then I read Giz’s story and got to thinking some more.If you haven’t thought about Organ Donation, start.Its a personal subject, but one we can’t ignore.This will impact you one way or another in your lifetime. So here is my entry for Tried ,Tested and True Two.Its my healthier lower fat version of a fried catfish and spaghetti dish. Call it Nouvelle Soul. There is a lot going here with flavors and influences. Certain Someone said it was OK for healthy. He would have preferred the real spaghetti, but he liked it.That’s just him . I thought it was great and full of spice.Of course I added hot sauce to my fish.Enjoy.
Nutritional Info
Servings Per Recipe: 3
Amount Per Serving
Calories: 292.6
Total Fat: 10.8 g
Cholesterol: 67.5 mg
Sodium: 299.0 mg
Total Carbs: 23.9 g
Dietary Fiber: 2.1 g
Protein: 24.3 g

Oven Fried Catfish
1-2 lbs catfish nuggets
1 cup reduced fat milk
1/2 cup bread crumbs
1/2 cup Panko
1 teaspoon garlic powder
1 teaspoon Sichuan pepper ground
1 teaspoon chili flakes
Maldon Salt
1 teaspoon Smoked Paprika
1 teaspoon Lemon Pepper
Cooking Spray
Soak catfish for 1/2 -1 hour. In a zip lock bag mix all dry ingredients and spices. Pre heat oven to 350 degrees.Take fish and drop in bag. Shake until evenly coated. Place on a baking sheet which has been pre sprayed with the the non stick cooking spray. Bake for approx 30 -45 minutes.
Spaghetti Squash
Nutritional Info
Servings Per Recipe: 6
Amount Per Serving
Calories: 96.0
Total Fat: 2.6 g
Cholesterol: 0.0 mg
Sodium: 312.6 mg
Total Carbs: 15.3 g
Dietary Fiber: 4.5 g
Protein: 2.3 g

1 Spaghetti Squash
1 can plum tomatoes
1 bell pepper chopped
1 half cup chopped onion
1 tablespoon olive oil
salt
pepper
Italian Seasonings
Pierce the rind of Spaghetti Squash and Microwave 5-6 minutes per pound.Let stand for 5 minutes when complete. Spilt ope length wise and scoop out seeds. Take a fork and scoop out pulp which resembles spaghetti.

In a sauce Pan heat the olive oil. Brown onions and bell pepper, Italian seasonings, and salt/pepper Add crushed plum tomatoes and their juices and lower heat. Cook for approx 20 min.
Toss in spaghetti squash.
If your looking for a nice salad to add your cookout inspired dinner try this.
Basically I took my leftover lean pork loin and tossed with spinach leaves and and cubed sweet potato. The dressing is Rice vinegar, honey, and olive oil.

Cheers,It’s Friday Cocktail Hour…News,Prizes,Contests,and Bellini’s!


Wow, this week has buzzed by and I’m no where near ready for my trip Saturday. I almost forgot about my little Friday Cocktail Hours. Today I decided to mix some bubbly stuff with some fabulous white peaches in my CSA box. I have an abundance of produce as its only me for the past week. As I was slicing my peaches for freezing, I thought of the Bellini! Perfect.First a few things before we toast.
I am horrible with the whole award /meme thing. It doesn’t mean I don’t appreciate it. I just may forget to pass it on or write about it because my time is spent trying to hit all your wonderful blogs between posting, living life, and taking care of Certain Someone.I will go through a little blog withdrawals next week, but that will be good. The wonderful Marye had passed along the Blogging with Purpose award to me a few weeks back. I love Marye and feel she’s a real , down to earth ,caring, honest person who truly has a healthy handle on life. I look forward to her daily posts.

And Gabi kind of reminds me a little of myself for various reasons I have observed over the months.She’s an awesome cake decorator. She awarded me the Yummy Blogs award.

So I cant even begin to think who to pass these on to because I love everyone I read. I really consider you virtual friends and all of you have a purpose and are Yummy. Or else why would I tune in? So these awards go to all of you. Feel free to pass them on.

I also won 2 prizes last week. I never win. First Andrea informed me that I won “Spain and the World Table by the Culinary Institute of America”! Then Bren is sending me some fantastic goodies from her recent trip from Trinidad Tobago Culinary Festival. I guessed the two ethnic groups and national dish of Trinidad Tobago. OK it took me two tries on the National dish. But I won some!
If your feeling a little competitive and want to score some free salmon, check this out from Marx Food:
Wild Alaskan Salmon is in season and MarxFoods.com is seeking out new and exciting recipes and applications. Please submit your favorite salmon recipe below by Friday, June 20, 2008. Salmon should be the star of the dish, but the recipe can incorporate any variety of salmon—fresh, frozen, smoked, canned, pickled, etc.
The creator of the winning recipe will receive three separate 5 lb. shipments of wild salmon fillets; one in July, August, and September, 2008, on the day of their choosing. Each shipment will contain a different type of wild salmon, varying by species and river origin.
The winning recipe will be judged by the MarxFoods.com staff on deliciousness and originality. Please only enter a recipe that can be created in a home (vs. professional) kitchen. Each contestant is limited to entering one recipe.
A winner will be announced on Wednesday, June 25.
TO ENTER
Submit your salmon recipe in the comment section below. Please include a recipe name or title. Stories are welcome and if you have an accompanying photo, please e-mail it to us and we’ll add it to your post.
Now onto the Bellini’s!What better perfect summer cocktail than the Bellini! If you have fresh white peaches or frozen peach puree, give it a shot. Don’t use yellow peaches. I was always under the mistaken impression that the alcohol base was Champagne. A true Bellini uses a Prosecco or other Italian dry sparkling wine. They were created and made famous at the famous Harry’s bar in Venice. Cheers.

Bellini Serves 1
2 parts white peach puree(make your own if you can while you can get them this summer!)
4 parts Prosecco,or other sparkling wine, preferably Italian( although I could see a nice Spanish Cava being used in a pinch).
dash of cherry juice or grenadine optional.
Pour peach puree in a flute and top off with the sparkling wine.Sit back , relax,and take a deep breath.
And finally a interesting tidbit I got via email from a friend.Don’t know if its true or not, but it’s somewhat funny and food related.

WANTED FOR ATTEMPTED MURDER (the actual AP headline) Linda Burnett, 23, a resident of San Diego, was visiting her in-laws, and while there she went to a nearby supermarket to pick up some groceries. Several people noticed her sitting in her car with the windows rolled up and with her eyes closed, with both hands behind the back of her head. One customer who had been at the store for a while became concerned and walked over to the car. He noticed that Linda’s eyes were now open, and she looked very strange. He asked her if she was okay, and Linda replied that she’d been shot in the back of the head, and had been holding her brains in for over an hour. The man called the paramedics, who broke into the car because the doors were locked and Linda refused to remove her hands from her head. When they finally got in, they found that Linda had a wad of bread dough on the back of her head. <>A Pillsbury biscuit canister had exploded from the heat, making a loud noise that sounded like a gunshot, and the wad of dough hit her in the back of her head. When she reached back to find out what it was, she felt the dough and thought it was her brains. She initially passed out, but quickly recovered and tried to hold her brains in for over an hour until someone noticed and came to her aid. Linda is a blonde and a Republican, but I’m certain that’s irrelevant. Practice random acts of kindness!

Pan Roasted Chicken with Homemade Potato Spinach Gnocchi

Its Memorial Day weekend and how do I want to unwind Friday night? I want to make my first homemade gnocchi!I know Certain Someone and I should be watching it, but its a long weekend. Were sick of limitations.Cant we have a little treat? I figure at least its all homemade and fresh.I used half whole wheat flour in the gnocchi and a bunch of fresh spinach and potatoes from the vegetable box. Certain Someone being German loves potato dumplings and I failed miserably trying to make him some once. These are essentially the same thing and I was very successful. Gnocchi are relatively easy but a little time consuming. With about 45 minutes organized prep while the chicken roasts,and a quick boil, you have your dinner ready in about 1 and 15 minutes max! I had so much left over gnocchi I put them in the freezer for another date. I used the recipe from The Silver Spoon by Phaidon. As the gnocchi boiled, I took my roasted chicken out lightly seasoned with salt and pepper,and deglazed it on the stove top with some sherry. Then I added some pesto and the cooked gnocchi. A careful toss, and you have a great meal. The gnocchi was soft and wonderful. Not chewy and hard as I was fearing. The Certain Someone meter rating was… 2 servings!
Potato and Spinach Gnocchi adapted by Coco Cooks from The Silver Spoon ,Phaidon
Gnocchi di Patate e Spinaci
1 1/2 lbs spinach
1 3/4 lbs flour I used half whole wheat and half all purpose
1 1/2 lbs potatoes
2 egg yolks I used 1 whole egg and 1 yolk
Wash,peel,and boil potatoes for 25 minutes in lightly salted water.Cook washed spinach in just the water that clings to it. Squeeze out as much moisture as possible. Chop. I used my Kitchen Aid and ran the cooked potatoes and spinach through the food grinder. Combine spinach, potatoes,and flour.Add egg and salt.Knead for a few minutes. Shape the dough in several long rolls about 1/4 inch in diameter.Cut into 3/4 pieces and press against a fork or the underside of a grater. Dust lightly with flour. Add gnocchi a few pieces at a time and boil in lightly salted water. Remove with a slotted spoon as they rise to the waters surface. Drain and toss with the pan roasted chicken , pesto, and its juices.