New Year and New Way of Cooking… Farro with Turkey Kale Leeks Sun Dried Tomatoes

So I did it! For a while I’ve been eying the newly svelte Jennifer Hudson pitching for Weight Watchers. I resisted.I hate counting calories and points just seemed so complicated.  I mean I love food and I love to cook. Therefore I hate diets.A few years ago I tried a home delivery service and the food was awful. I didn’t want to go on some other well-known programs because I hate processed foods. Weight Watchers seemed to be the only solution, where I could cook and have fun developing recipes. Most of you know I’m pretty much an open book and will share my joys and sorrows . Not being ashamed of the fact of what  I was doing, I was surprised when many of my friends contacted be both publicly and off-line that they have had tremendous success with Weight Watchers. One food blogger friend revealed to me she lost 100 lbs in a year. All the success stories I heard motivated me more , as this seemed actually doable, and without depriving myself of anything.

So naturally I’m cutting back on fat, not entirely, as I believe fat carries flavor, but healthy fats and in moderation.I’m playing around with adding bulk and volume to my foods off the Power Foods list ( foods low in points that give you more fuel throughout the day). When I’m hungry mid day I reach for a banana, which surprisingly has zero points to satisfy both that sweet and creamy texture urge. So far so good, and on week 3 , I have lost over  5 lbs. The second week was challenging as we had several social functions with great food and alcohol, but I was able to indulge in moderation. Thank goodness for my Iphone app, where I plug-in foods and receive their values. Who knew a Screwdriver is the cocktail with the lowest points?

Sometimes I post some recipes to the community pages. The Farro with Turkey Kale and Sun dried Tomatoes was a very successful one that both Certain Someone and I enjoyed. I actually tea smoked my own turkey breast to use for the week and throw  it into several recipes. The smoking adding a depth of flavor. For this recipe you can use regular roasted , cooked turkey breast.

Farro with Turkey Kale Leeks sun-dried Tomatoes
 
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A hearty filling stir fry with the grain of Farro.
Author:
Recipe type: entree
Serves: 4
Ingredients
  • 1 pound(s) cooked turkey breast
  • 1 cup(s) cooked leek(s)
  • 1 cup(s) Kale
  • 2 cup(s) sun-dried tomatoes (without oil)
  • 2 cup(s) cooked farro
  • 1 tsp sea salt
  • 1 tsp black pepper
Instructions
  1. Boil Farro to package instructions and reserve
  2. Drain Julienne your Kale.
  3. Weigh and chop your turkey breast, tomatoes.
  4. In a non stick pan spray your non stick cooking oil.
  5. Add your leeks and kale and stir fry for a few minutes on med high
  6. Add your tomatoes and continue to stir and cook over med high heat.
  7. Vegetables should start to caramelize a bit.
  8. Add the turkey. Continue to cook.
  9. Lastly add the cooked Farro and stir fry for a few more minutes .
  10. Season with salt and pepper to taste.
Notes
9 Weight Watcher points

The winner of the Creminelli giveaway  is Jen from  The Whole Kitchen. Congratulations Jen!

 

Honey Sesame Wings with Lemongrass Chili Ginger Salt and The Elephant in the Room

I remember when I first started this blog many moons ago, Certain Someone asked me as he munched on one of my less blog worthy meals, why don’t I show recipes for wings. He liked the endless way I made wings. I thought wings were low brow and simplistic to be  featured here, as who wouldn’t  know how to make wings? With blogging I find I make the assumption everyone who reads Coco Cooks is a natural  and willing cook. Some are and some aren’t. If you look around some of the most successful popular blogs keep it simple and approachable for the masses. As it is often the  case it isn’t about the food so much, but the hype and persona behind the blog. I’m not one of those blogs. Yes I have simple recipes, but I also have some complicated challenging ones. I like to push myself. My blog, like my kitchen, is my laboratory.I would like to think you come here  as a reader because you like my style overall in the kitchen and in life. I’ve been thinking a lot about the blogging world these past few weeks and have a lot of inward thoughts  both positive and at times negative, on the  multitude of players and ways that I won’t discuss too much publicly. But every now and then it’s good to reassess “Why I’m here” and why I put it the time and effort  and money to share my ideas via blogging . I will say to borrow the words of someone I know , “it’s a splintered community”. I see a  vibrant robust community that’s reflective of life, and that’s not  always fair, just , even, or sane. The good , bad, and ugly, and questionable.  Many rally to a  worthy cause or event  without hesitation and show  great support and love. Some just as worthy causes or life events or tragedies in the community are overlooked with barely a ripple.I guess I feel a  little guilty because some tragedies  I find out about too late  and feel helpless about,while others I see daily due to explosion of Social Media. But, I and others, can’t ignore the huge the huge elephant in the room.Those in my circle may know who and what I refer to. To address the elephant may be interpreted as bitter or full of snark , but it’s not my intention. I have seen some people shamed for saying what they feel because its goes against the popular current. I recognize we all approach and react to grief differently.  I’m compassionate and feel for all . But I am observant to all that’s going on around me. It’s all about perception.

I blog as a medium because I love it, pure and simple. The perks and opportunities  have been great and many doors have opened for me to meet great people and participate in some fun events. But I do it because cooking food and travel, more so than Blogging itself, is my passion and what drives and consumes me. It’s funny. My new co workers approach me each day to ask me what I cooked the day before. They look at me in that  strange but appreciative interest that comes with someone  who’s  ardent .They love and respect my passion for food as well as my honesty. It’s nice to see a true honest passion  without questionable motivations these days amidst dissent, divisions and uncertainty.

Last spring walking through the  Naschsmarkt in Vienna, I discovered a shop that’s the inspiration for this dish. Kim’s Kocht Shop and Studio. They had a line of exquisite flavored salts and I purchased a Lemongrass Chili Salt there packaged nicely in small Weck containers. Sadly I used my last drop of the fantastic  finishing salt. So with spice grinder in hand, I decide to  make my own with a few variations. So here are some tasty easy wings, with an exotic twist influenced by my interests and passions, food, culture and travel. Enjoy it. I know I did. But most important, do what you love, show your love, and stay true.

Honey Sesame Wings with Lemongrass Chili Ginger Salt
 
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Fried wings with flavored salt with a honey sesame sauce
Author:
Recipe type: Appetizer
Serves: 2-4
Ingredients
  • 1 stalk lemon grass
  • ½ chunk of ginger peeled and sliced
  • 2 dried Thai Chilies
  • Coarse Sea Salt or Kosher Salt
  • 2 lbs chicken wings , cut
  • Oil suitable for frying ( pomace, vegetable,peanut, grape-seed, etc.)
  • 4 tablespoons honey
  • 2 tablespoons Dark Sesame Oil
  • 1 teaspoon rice vinegar
  • 2 tablespoons sesame seeds ( to be toasted)
  • 1-2 cloves garlic minced
  • A few drops Fish Sauce
  • Lime , quartered for garnish
Instructions
  1. Take a spice grinder and add about 1 -2 tablespoons of the sliced stalk of lemongrass. Add the peeled ginger , and dried chilies and pulse until minced.
  2. Add enough salt to fill grinder( approx ½ cup or more). Pulse to blend.
  3. Store in jars to use as a finishing salt.
  4. In a small dry fry pan, toast the sesame seeds. Do not burn.
  5. In a small bowl mix the honey, sesame oil, rice vinegar, and fish sauce. Add the toasted sesame seeds.
  6. Put aside.
  7. Wash and dry your wings. Cut into pieces at the joint.
  8. Prepare your frying pan or deep fryer and fry the chicken ( plain) until golden and crispy at approx a steady temp of 350.
  9. When done and golden take out and drain on paper towels.
  10. Immediately sprinkle the Lemongrass Chili Ginger Salt onto the hot wings.
  11. Drizzle with the honey sesame sauce and serve extra on the side for dipping.
Notes
Be careful with the salt when sprinkling, as the finished salt is finer and goes a longer way.

 

 

The Ebb and Flow of Life and Some Lobster Rolls

Finally a moment to reconnect with me, my home, and blog. The past few weeks have been crazy busy , but in a good way.  I have so much to tell you. First I got a job! Yeah. Is it the sort of job I was seeking or used to? Not necessarily, but its in my field of expertise ( retail cosmetics management), and company I have long admired and respected. I had to take a pay cut, but its the sort of company you start from the bottom and that’s OK with me as I actually snagged a management position. And great benefits ! This is why we work. The first week I hit the ball out of the park and the powers that be are impressed with my knowledge and history. So for now it works for me and I am grateful. I think there are so many people who refuse to take a step back or settle in this ecomony, but I dont want to sit at home whining and broke  waiting for handouts from Certain Someone (he’s been awesome and very supportive by the way, but a girl has to have her own stash and means). I have met many like myself or even not that were making over six figures andf suddenly having to fall into service jobs or retail after being laid off. You do it with your head held high and joy and gratitude.

I also have been juggling Coco Cooks Catering , and have to date produced two successful events. I love it when people love my food and services. I have been studying and working part time in the industry towards this for years to learn the ropes and it is actually into fruition. I know the level of hard painful work involved and have no illusions of instant payoff and glamour. I do it because I love it. Word of mouth and reputation is huge and that’s how it all started thanks to French Foodie Mom and her social set. You never know and  must be ready when opportunity comes knocking. After the first event  everyone said I should I should focus on this and get my business affairs in order. Thanks to my generous aunt, I got the small start up moneies needed to be totally official and meet all requirements. with insurance, licenses, etc. It’s a lot of work and detail, but worth it. Can I give up the day job yet? No. But that day will be coming. Here is a great article in the New York times addressing that very issue. Read it if you want to take a leap into entrepreneurship. I think this is the wisest way to start and I realize it means burning the candle at both ends. But the payoff will be worth it.

My latest client  wanted a whole Cape Cod Surf and Turf Theme . She had very definitive views of what she wanted food wise and her decor which was lovely. Naturally I knew I had to add Lobster Rolls to my menu proposal as well. They were the hit of the party! I remember those fantastic lobster rolls I had in Boston a few years ago. There are two camps for making Lobster Rolls. The simple rich decadent tossed  in butter  method or the Celery  and Mayo way.

Here is a simple recipe  to celebrate the last few days of summer. My recipe in my head is for 200 mini Lobster rolls , but I will pare it down to give you an idea of proportions. The key to a great Lobster Roll, which will have people bursting into your kitchen demanding more, like the the party guests, is a heavily buttered toasted bun. I also used a mixture of Creme Fraiche or Sour Cream cut into the mayonnaise to add extra flavor, and reduce an overly mayonnaise, fatty taste. A little secret a chef taught  me along the way.

Here was the final menu for the event. The top hits being the Lobster Rolls, Beef Tenderloin Crostinis with choice of Horseradish Aioli or Red Pepper Aioli, and the Herb Stuffed Cremini Mushrooms topped with Tallegio. Oh and Shrimp and Deviled eggs with Wasabi! It was all so good.

Traditional Deviled Eggs and Wasabi Deviled Eggs

Old Bay Marinated Shrimp on Skewers

Herb Stuffed Cremini Mushrooms topped with Tallegio Chesse

Lobster Rolls

Beef Tenderloin Crostini with Red Pepper Aioli or Horse Radish Aioli

Cheese and Relish Platter with Coco’s Picklings Giardiniera

Warm Spiced Mixed Nuts ( Pistachios, Pecans,Cashews, Almonds)

 

Mini Lobster Rolls
 
A entree or appetizer for a summer soiree.
Author:
Recipe type: Entree
Ingredients
  • Lobster Claw and Knuckle Meat ( wholly cooked frozen and defrosted)
  • Mayonnaise
  • Creme Fraiche or Sour Cream
  • Celery finely minced
  • Celery Seeds
  • Celery Salt
  • Melted Butter
  • Mini Croissants (cut in half) or a split Hot dog Bun type of bread for an Entree
Instructions
  1. Remove the lobster meat from the shells and place in bowl.
  2. Depending on quantities needed , take 1 part mayonnaise to ⅓ part cream fraiche or sour cream. You don't want to much of this and you want the lobster salad to hold and not be soupy.
  3. Add minced celery( again depending on quantity and taste)
  4. Add a pinch of celery salt and celery seeds to taste to build up to taste.
  5. Mix thoroughly and chill until ready to use.
  6. In a separate pot melt the amount of butter needed to dip and toast the quantity of bread you are using.
  7. If you serving these as appetizers cut the mini croissants in half and split lengthwise.
  8. In a grill pan or skillet pour in some butter to soak the bread in.
  9. Place the buns split open to absorb the butter and lightly toast on each side. Set aside until ready to fill.
Notes
As I made this recipe for a very large crowd, I am giving you the ingredients and method, as opposed to actual quantities of ingredients.

Off to do another proposal for a client on this rare day off. Life is good. Enjoy it and embrace it.

Check Out My Vienna Videos On Black Atlas

I  made three videos on my recent trip to Vienna for American Airlines  Black Atlas. They offer some unique and different perspectives in what you normally think of with Vienna.

A Chat with Eddie Cole and Kristin Lewis…Two Performing Artists on a Different Beat in Vienna.

A look at Modern Trendy Vienna …Vienna Awakening

And finally a look at the historic Cafe Sperl and the whole Coffee House Culture of Vienna. Cafe Sperl…The Quintessential Viennese Coffee House.

Soy, Star Anise, Chili Braised Turkey Legs…A Centering Dish

I returned home last Saturday after a fun, enlightening , and a bit hectic week in one of my favorite cities in the world, Vienna Austria. Some of my readers may know of my decade long connection to this city. The purpose of this trip was twofold, to produce content for American Airlines Black Atlas and for familial reasons. My late uncle, Bob Curtis, friends were having an exhibition for his works. I have to so much to share, so stay tuned for videos and articles from the trip. Besides food , my other passion is travel and I hope to record more of what I see as I explore the world.

So after  along flight with connections a delays, there really is nothing like a home cooked meal. Chicago was cold , raining and bleak. My freezer was bare and Certain Someone was prepping to fly out later that evening.With turkey  legs in the freezer , I decided to make us something satisfying and comforting  as I decompressed and shaked off the jet lag  and CS launched into his work week. My inspiration for this came from  a New York Times article. I changed up my techniques and ingredients. In Vienna this past week I noticed a huge Asian influence  from the diverse population. I have had some dubious Asian style style cuisines in my European travels, but everything I ate in Vienna was top rate. Malaysian, Thai, Vietnamese, etc. Fresh chilies added liberally to my dishes gave a great sinus clearing and metabolism inducing  kick. The Viennese embrace the exotic.

 

Soy, Star Anise, Chili Braised Turkey Legs...A Centering Dish
 
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Soy and Star Anise Braised Turkey Legs ( influenced by Roasted Drumsticks with Star Anise and Soy Sauce New York Times May 6, 2011) Slow braised Asian style Turkey legs. Sweet and Spicy.
Author:
Recipe type: Entree
Serves: 2-4
Ingredients
  • 2- 4  Turkey legs
  • 8 Star Anise
  • 1 tablespoon Ginger minced ( I actually didn't have ginger and substituted candied ginger minced)
  • ⅓ cup Soy Sauce
  • 1 tablespoon dried onion flakes or ⅛ cup fresh chopped onion
  • ⅓ cup honey
  • 2 tablespoons fish sauce
  • 3 tablespoons vegetable oil
  • 1 cup of water
  • 3-4 dried chilies
Instructions
  1. Preheat your oven to 375 F
  2. In a deep roasting pan add your turkey legs.
  3. Combine all your ingredients.
  4. Slow cook for 2½ hours until tender turning/ basting at half hour intervals.