Mauby Kick!!!!

Not much cooking this week. However my prizes I have won are starting to roll in and Ive been busy exploring. Bren
sent me my prize based on some questions I answered on Trinidad Tobago. I got some Mauby,Geera,curry, and Amchar Masala.Bren has a terrific recipe on her blog featuring curried plantains in coconut milk. I want to try that sometime soon.Shes awesome and spicy like the spices she sent! In the meanwhile I was curious about Mauby. The pack was a spice pack of Mauby bark, anise seeds, cinnamon, etc. I researched on the web and saw varying recipes. I wanted something more than just boil with water , add sugar. So I emailed Cynthia, the Queen Bee of Caribbean cooking and asked for her recipe.Its a family recipe that goes way back. I didn’t have the whole nutmeg but followed her recipe in principle and theory in regards to brewing and fermenting. I had my first taste this morning as its a 48 hour process. On first sip its sweet, almost tea like.Then a slightly bitter after taste. It grows on you and you find yourself sipping more. Very refreshing. The jury is out on its health benefits. Some say it lowers high blood pressure .And some wild theories are that causes impotence!A study showed blood pressure reduced if mixed with coconut water.Each island had there own version and the recipe gets tweaked to ones preference.Some people even add vanilla or mix with alcohol.The sugar content can be adjusted to your tastes. All I know is I like it and want to get some more Mauby bark and play.It is an acquired taste and I urge you to try it if you ever have an opportunity!

I also cooled off with the coffee I won from Marye recently. If you haven’t had a chance to check out her numerous blogs on , do so. She’s an amazing woman who can do just about anything in my opinion and never lets much shake her faith. We can all learn from someone like that. My first brew was a chilled ice coffee drink with a splash of Chambord. Delish!So you see not a lot of cooking this week, just brewing and sipping!

And on a final note, Mary from Shazam In The Kitchen sent me this lovely prize. She says I’m glamorous and exciting. If she only knew things aren’t always how they seem but it is an interesting and blessed life! I feel you are all creative and fascinating or else I wouldn’t spend much of my down time following you. So consider this passed on to all of you.

Nouvelle Soul….Oven Fried Catfish Nuggets and Spaghetti Squash

Currently in Chicago its that time of year for food festivals like Taste of Chicago, and family picnics/cookouts. In the Black(or to be politically correct African American) community one will find the usual standard fare of rib tips,burgers, hot dogs,potato salad,macaroni salad, some fried chicken or catfish served alongside with a spaghetti dish . It s good eating and tradition . The younger generations may try to infuse some healthier alternatives. I remember when I introduced my family to grilled salmon with a brown sugar teriakye sauce. Its a staple now at every Fourth of July.
I got to thinking about health today, OK ,I always think of it. But when my doctor was concerned with the weight increase in just a year I started reviewing. All in all its work, inactivity, and the food blogging doesn’t help. But I love it. I like to think I eat healthier or at least a more diversified diet than my parents. They were successful professionals who had genetic time bombs ticking away.African Americans have higher rates of heart disease, cancer, high blood pressure, and diabetes . My mother passed away from ovarian cancer at the age of 54 and my father was a diabetic who in the last decade went downhill with strokes, heart attacks, and eventually ended up on dialysis.He developed adult onset diabetes when he moved from Nigeria to the West. Natural diet and sugars to refined processed foods. I was the sole care giver of both parents . Did I mention my step father had Parkinson’s? Lets just say illness has hovered around like a bad penny all my life. Then I read Giz’s story and got to thinking some more.If you haven’t thought about Organ Donation, start.Its a personal subject, but one we can’t ignore.This will impact you one way or another in your lifetime. So here is my entry for Tried ,Tested and True Two.Its my healthier lower fat version of a fried catfish and spaghetti dish. Call it Nouvelle Soul. There is a lot going here with flavors and influences. Certain Someone said it was OK for healthy. He would have preferred the real spaghetti, but he liked it.That’s just him . I thought it was great and full of spice.Of course I added hot sauce to my fish.Enjoy.
Nutritional Info
Servings Per Recipe: 3
Amount Per Serving
Calories: 292.6
Total Fat: 10.8 g
Cholesterol: 67.5 mg
Sodium: 299.0 mg
Total Carbs: 23.9 g
Dietary Fiber: 2.1 g
Protein: 24.3 g

Oven Fried Catfish
1-2 lbs catfish nuggets
1 cup reduced fat milk
1/2 cup bread crumbs
1/2 cup Panko
1 teaspoon garlic powder
1 teaspoon Sichuan pepper ground
1 teaspoon chili flakes
Maldon Salt
1 teaspoon Smoked Paprika
1 teaspoon Lemon Pepper
Cooking Spray
Soak catfish for 1/2 -1 hour. In a zip lock bag mix all dry ingredients and spices. Pre heat oven to 350 degrees.Take fish and drop in bag. Shake until evenly coated. Place on a baking sheet which has been pre sprayed with the the non stick cooking spray. Bake for approx 30 -45 minutes.
Spaghetti Squash
Nutritional Info
Servings Per Recipe: 6
Amount Per Serving
Calories: 96.0
Total Fat: 2.6 g
Cholesterol: 0.0 mg
Sodium: 312.6 mg
Total Carbs: 15.3 g
Dietary Fiber: 4.5 g
Protein: 2.3 g

1 Spaghetti Squash
1 can plum tomatoes
1 bell pepper chopped
1 half cup chopped onion
1 tablespoon olive oil
salt
pepper
Italian Seasonings
Pierce the rind of Spaghetti Squash and Microwave 5-6 minutes per pound.Let stand for 5 minutes when complete. Spilt ope length wise and scoop out seeds. Take a fork and scoop out pulp which resembles spaghetti.

In a sauce Pan heat the olive oil. Brown onions and bell pepper, Italian seasonings, and salt/pepper Add crushed plum tomatoes and their juices and lower heat. Cook for approx 20 min.
Toss in spaghetti squash.
If your looking for a nice salad to add your cookout inspired dinner try this.
Basically I took my leftover lean pork loin and tossed with spinach leaves and and cubed sweet potato. The dressing is Rice vinegar, honey, and olive oil.

Sweden…Land Of The Midnight Sun


These are some photos from prior trips taken in Gothenburg and Stockholm.

Well folks I’m off to Sweden, the land of the Midnight Sun. I will try to post via the Go.Blogger and Blackberry route(nix that, way to expensive with international roaming charges) or my friends computer.If not I will have a full recap of my adventures when I return. I plan to meet up with two fellow Daring Bakers in Stockholm and look forward to getting to know them. The rest of the week will be occupied with moving into Certain Someones summer house and a wedding.See ya when I get back.
PS:
We all love contests and chances to win free stuff!How apropos Sweden,Salmon,Salmon,Sweden….. Check this out:
WIN A SUMMER OF WILD SALMON CONTEST
Please submit your best salmon recipe to
MarxFoods.com by Friday, June 20, 2008. Salmon should be the star of the dish, but the recipe can incorporate any variety of salmon—fresh, frozen, smoked, canned, pickled, etc.
The creator of the winning recipe will receive three separate 5 lb. shipments of wild salmon fillets (15 lbs. total); one in July, August, and September, 2008, on the date of the winner’s choosing. Each shipment will contain a different type of wild salmon, varying by species and river origin.
The winning recipe will be judged by the
MarxFoods.com staff on deliciousness and originality. Please only enter a recipe that can be created in a home (vs. professional) kitchen.
Results will be announced on Wednesday, June 25.


I submitted mine! Good Luck and see/read you when I get back.
Glamah

My First Macarons and a Early Friday Cocktail Hour.

Due to the Holiday and some other goings on week, I will finish this post with Friday Cocktail Hour and I wont post this Friday( stay tuned however because I will be posting mid week!). Certain Someone and I got a lot done this Holiday weekend and are still working on it. Our place is very cluttered and I have an abundance of books. He installed our new Expedit books shelves from Ikea to house my hundreds and books and bring some order and design to our space.I wont show you before because its frighting. And the afters I’ll post later. Certain Someone is a repressed interior designer. Anyway we also had some good cocktails, BBQ,and I decided to make Macarons for the first time.
Certain Someone loves Hazelnut and I had some Hazelnut flour from King Arthur’s. I followed the recipe and tips from the famous Tartelette. She wrote a informative long awaited article for a online Desserts Magazine. My ganache was bit runny,and some of my macarons cracked. But overall I feel some confidence in hope that they turned out OK for my first try. I hope my future attempts get better. My ganache was just some heavy cream, orange icing gel( a type of paste used for flavoring cakes and icicngs),some more hazelnut flour, white, and Amano Chocolate(from the Blake Makes Give Away). I used the Ocumare. I found a new spray luster from my cake decorating shop and sprayed a soft golden luster on top. I like the gold accents I see on some Pierre Hermes macarons.The taste? Very sweet but nice. I will play around with more variations. But I least I got over the intimidation factor. I’m also entering this in Couture Cupcakes Mad For Macarons In May.

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Friday Cocktail Hour Holiday Edition

I love a nice daiquiri. Just plain with some lime juice. simple syrup and rum. I played with this to use up a lot of apricots I have from the vegetable delivery. Its not to sweet and refreshing on a nice day. Oh and Peter if your reading this…this may be to girly for you. I have a nice cognac called Landy XO from France. A bartender once referred to it as ‘Happy Dog’. When I asked why he showed me the bottle. The stopper was of a dog with his long tail curved under. It gave the appearance of your nickname, thus the name. He also said it was a ‘Mans’ drink. So a pour of Landy for you and some daiquiris for my girls! Cheers!

Apricot Daiquiri serves 1

1 part rum
1 juice of a lime
1/2 part apricot brandy( I cheated and used some brandy I made from Prickly Pear)
3 apricots peeled and stoned
ice

Mix all with ice in a blender.Pour into a chilled glass.

Toasted Pecan Chipolte Pesto….A Taste of the Mediterranean Event

OK, so this is not so Mediterranean. Antonio is hosting a monthly event devoted to all things of a Mediterranean influence. And he has some great prizes. This months theme was to create a Pesto. The only rules were that it have ground nuts,oil, and cheese. Now this is affordable event for me. With the change of seasons a lot of Bloggers are taking breaks or focusing on lighter foods. If you have noticed I have been a canning binge. I can still cook , but don’t have to eat it all at once. Along this line,condiments fascinate me. So with my pantry ingredients I created this powerful, fragrant pesto that’s burst with flavor!I can also store it the fridge for a few weeks, but by that time it will be gone.I served my pesto up with a simple pan fried chicken breast light;y seasoned, as the pesto would would be the focus. Boy was it good.I’m not a huge nut fan, but I have come to love pecans used in crusts for savory dishes.When you examine the benefits of this nut you can see why Glamah is in love. Vitamin E and anti oxidants! I could double this as facial mask(you can tell I have been in the Cosmetics industry too long).And the big fat cloves of garlic used are known as a antibiotic . So here it is quick and simple.

Toasted Pecan Chipolte Pesto

 

3 oz pecans halves( half a 6 oz bag)
3 large cloves of garlic
1 dried chipolte pepper
4 tablespoons Reggiano cheese
Sea Salt
Extra Virgin Olive Oil ( about 1/4-1/2 cup depending on texture)

 

Lightly toast your pecans in a dry saucepan. Because of the high oil content , toss frequently and do not burn.In a spice grinder , grind the chipolte pepper.Add pecans and pulse . Do not turn to a butter. Add Chipoltes and pecan mixture to your blender of food processor. Add cheese and salt to taste. Pour in olive oil gradually and blend, occasionally scrapping down sides, until all is incorporated.Store in a sealed container in the refrigerator up to 2 weeks.
A few side notes…

 

Marie over at Proud Italian Cook asked me for my watermelon martini recipe. I made a lot of these last summer for a family party. Due to large size of guests it was the perfect drink as I could pre make my ‘watermelon juice’. The trick is to strain it so your shaker doesn’t get all clogged up. I also used frozen bits to keep it cold. As I have a freezer bag of watermelon this week( also makes great smoothies people!) I came up with this for Marie.This is based for 1 drink.
2 parts frozen or non frozen watermelon
1 part citrus flavored vodka
1 part pomegranate juice( optional or lemon juice if you use regular vodka)
1 part triple sec or Cointreau.
Blend all the ingredients in a blender. Pour in Shaker to strain as you pour into chilled martini glasses.
And last but not least…

Swati of Sugar Craft India gave me this award. I admit I’m horrible with the award and meme thing. I know I have let some go unanswered ,but I truly appreciated it. I’m more of a voyeur than doer. If you haven’t seen Swati’s blog check her out. Shes amazing and I wish Certain Someone would suggest we fly to India to visit this amazing woman so I can take some classes from the Sugar Craft Master!Please honey? Anyway Swati says I make her day and I just want all of you to know you make Mine!So consider this award passed on to all of you fun, bright , creative people.