When Certain Someone is away, as he is now,I tend to eat things that I don’t when he’s home.For a man who spent some major time in Sweden , he doesn’t care for fish. He does like shellfish however.Anyway I haven’t been eating as much fish as I would like while shacking up with him.That could explain the enormous weight gain. Today I craved fish. The weather was spectacular,and as I drove home,with the roof open, from a meeting in the suburb,I decided to get some fish from store I like. This supermarket caters to Mexican, Asian, and Arab communities . I love their meats, produce, and seafood.If I wasn’t concerned about time and traffic on the highway, I would have stayed a long time. I picked a whole Red Snapper. I love Red Snapper and remembered the many ways I had it in Costa Rica a few summers back.
My Aussie friend Gabi had given me some Donna Hay cookbooks, and I decided to use them to find a way to cook up fish. Donna uses a lot of Asian influences in the The Instant Cook. I had purchased some Key Limes, Habeneros, and cilantro as well. So with that in mind I chose her Crispy Fried Fish with Soy and Ginger. She calls dredging the snapper in rice flour(which I had on hand) and frying it up. Then topped off with a soy and ginger sauce. I decided to forgo the fried route , took her ingredients, added leeks for scallions, a diced Habenero, and roasted the snapper.
Category: Chicago Culture
Miso Soup…Western Style
Saturday I have a big last minute invite to a Gala at the Opera.I had been quite involved with them for some years, but have dropped out of the ‘scene’. My aunt is still a grand dame on the social scene and quite the fashion plate. Pick up a magazine or social page and there she is. So what does this have to do with Miso? Not much, but I can’t fit into any of my many ball gowns and need to eat light for a few days and drink tons of green tea. Not much notice is there? So trying to figure out a low cal healthy dinner with Certain Someone out with his boyz all night, I ventured to the new improved Hyde Park Produce. Since Co Op is no more and Treasure Island is still not ready, the expanded neighborhood produce shop was packed.It has everything. It reminded me of a mini Whole Foods with good prices. In wandering the aisles I found this.
I decided to revisit the Miso and have a light dinner. The instructions were simple enough. It takes no time and its essentialy simmering onion, Wakame Flakes, carrots, etc. in a broth or water(The Miso soups I have had before didn’t have much in it). You add the Miso diluted slightly in water , but NEVER LET IT BOIL(or it loses it good properties). In quick research of Miso and Wakame I find its packed with health benefits( reduced cancer risks,restorative powers,etc). Wakame has been found to burn fatty tissue! I was amazed how this sea vegetable expanded!There’s a lot of it in the world and we need to eat it up. Wakame if anything, was the only thing I ever liked about Miso Soup in the past and now I want to find other ways to use it like a Tofu Salad. My contraversial deviation was that I used chicken broth( I hear the gasps) rather than dashi. I know its not pure Miso Soup, but tough , I liked it!I also added some fried tofu cubes. A light refreshing lunch/dinner that I plan to consume until Saturday. I have changed my mind and homemade Miso soup is pretty good.